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Be the best version of you in your relationship

The ancient art of Tantra is tainted by the judgements and perceptions of those who presume, without foundation, that tantra is all about the physical act of achieving sustained and continuous climax  using methods which allow a couple to remain engaged in the physical act for extended periods of time, purely with the goal of remaining in that heightened state of utter enthralment for longer periods of time. This makes tantra appear to be a very selfish act geared towards self-gratification between couples. In reality, this couldn’t be further from the truth. As Tanta master, Mal Weeraratne explains, tantra only works when there is heightened trust and connection between men and women who are connected on the deepest and most grounded level that the base chakra is responsible for. Western views often misconstrue the practice as being purely physical and negate the spiritual aspects of tantra and tantric practices. Tantra is the achievement of a lifelong spiritual journey achieved only by truly and spiritually understanding oneself in order to essentially connect with another.

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The body is more than just the physical. The body is a complex network of physical, emotional and energetic centres that work in unison. When one or more of these aspects of the body are in a negative state, this can product the block in the energy centres thereby stopping the natural processing of the physical body. The more that energy finds itself misplaced or misdirected, the more change of a person experiencing discomfort or disease in the physical aspects of the body.

What is misunderstood about Tantra, explains Mal Weeraratne, is that is has the ability to facilitate the body back to functioning is it was always meant to. Physical ailments and problems which some of the patients who come to Mal Weeraratne, looking for answers, can be remedied naturally and easily, with Mal Weeraratne’s expertise and understanding of the energy systems in our bodies. Ailments including Vaginismus, depression and anxiety, addictions, insomnia, stress, body aches and so forth can be relieved using this ancient eastern technique.

Notwithstanding the physical aspects, so too can Tantra assist with a number of emotions issues which both men and women may manifest in their relationships with themselves and others. Relationship issues, arousal disorders, inability to trust a partner, fear of love and intimacy and insecurity resulting from a lack of confidence can be diffused through this simple practice which instil trust and returns the body to its natural self-healing state, enabling more honest and truthful relationships.

Those who misunderstand Tantra will tell you that Tantra is all physical but the reality is that it is more to do with focusing on the connection which is why it is more often than not, a source of great healing which can be seen in many parts of your life. Tantra allows the body to flow energy freely throughout the body so that it reaches every part for many hours after the practice has ended.

If you are someone who is currently suffering from one of the physical or emotional ailments mentioned, Mal Weeraratne is based in central London and practices 7 days a week. Explore the opportunity to release negative emotions and restore your body and mind to balanced health again.

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Detox your emotions

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When it comes to the general understanding of detox, it is quite common for a person to presume that this is the process that you go through when you want to wash out the toxins in your body by either avoiding the intake of certain substances which are considered bad for the body, or by the taking in of only substances which are considered to be good for the body. Often we assume that substances which are good or bad, are the same for everyone but this is not always the case. Each person’s body is so specific that we need to be mindful of the chance that what is good for one, is not necessarily good for another! For instance, some people can tolerate diary while for others, any small amount of a dairy product might bring on an disturbing and painful bout of Irritable bowel. Mal Weeraratne has taken detox one step further by introducing us to the concept of EMOTIONAL detox.

In the same way as physical substances which we experience, may give each of us a different reaction in our physical body, so too, explains Mal Weeraratne that this can happen when we experience different situations in our lives which give rise to any emotional reaction. Just as with diary, for example, one person may have a disturbing and painful emotional reaction to a specific situation in their lives. With the physical body, an intolerance develops over time where our bodies start to build up a reaction to a certain stimulus up until the point where it becomes an allergy which causes a more severe reaction than an intolerances and if often, by the time it has caused an allergic reaction, something that the body can no longer ingest or be exposed to. Either the body’s reaction develops over long time exposure or it is simply something that we cannot tolerate due to the severity and immediacy of the bodies response, as often experienced with shell fish where the body simply goes into anaphylactic shock.

Mal Weeraratne explains that emotional detox works on the same principles where the body has a same reactions when exposed to situations in our lives where we are either exposed to the same negative situation, inducing a negative emotion over an on-going or prolonged period of time. Or where there is a situation where our bodies are shocked by a negative event which has a huge negative impact on our lives. When either of these situations happen, Mal Weeraratne understands that we store these emotions in our bodies in a way where if we are exposed to the same or similar situation again, our bodies may develop an emotional intolerance or emotion allergy based on our previous experience.

When this occurs, Mal Weeraratne has developed a set of tools which will help the body to rid itself of the negative emotions which if left unattended in the body, may result in illnesses or disease of a mental, physical, emotional or spiritual nature. Ridding your body of these negative emotions helps to prevent on-going negative reactions to these emotions allowing the body to release itself from the negative effects of these emotions which leave the body debilitated allowing the body to restore itself to its natural state of health.

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Heal your body and energise yourself

Energy medicine is a return to the ancient techniques of health and well-being which was well understood by mostly those from the Eastern cultures. In the West, the understanding of energy and subsequently energy medicine, came about in line with the development of science and empirical measurement. Western society as a whole has only learnt to embrace energy as the result of scientific development. Eastern cultures innately understood that there were more aspects to the body than meets the physical eye. As a result, Eastern modalities understand and utilise many aspects which the Western world has taken longer to embrace. Mal Weeraratne is someone who has taken the innate knowledge from the East and developed this knowledge into Emotional Detox through Bodywork. Mal Weeraratne has studied and practiced his skills for many years. It is because of his deep understanding of the three aspects of the physical, spiritual and energetic, or emotional body, and his years of study, which have allowed him to grow into one of the foremost Western energy practitioners.

Applying his understanding of Taoism and Tantric Buddhism, Mal Weeraratne works with the energy centers of the body which are referred to as the chakras. There are 7 main chakras, or energy centers,  which are spinning wheels of energy located throughout the center-line of the body, from the base of your body to the top, or crown, of your head. Each one of the chakra’s have their own colour and “attributes” and they are there to govern specific organs and endocrines (glands).  Identifying which of the chakra’s are out of balance is the first step in identifying where in the body, negative energy or stress is situated. And in extreme cases, they may also already disease within the physical body as a result of the storage of that negative energy which may be disrupting the chakra wheel.

Emotional Detox through bodywork focuses, through the chakra’s, right down into the lowest level of human physiology which is situated at cellular level, in order to access the emotions which are stored in the memory of the cell itself. All memories which are charged with an emotional trigger, be it positive or negative, can find themselves stored at the level of cellular memory. It is these stored emotional cellular memories which perpetuate through our lives as our fundamental belief systems. Our belief systems lead us to react or behave in the specific ways that we do, as they form the basis of our understanding of life. This is perfectly acceptable, except when these believe systems are either affecting us in a negative way, such as perpetuating behaviors or thought-patterns which impact our lives in an adverse way, such as holding us back from being the best version of ourselves, or simply not serving us any longer.

Emotional Detox is a structured practice which addresses all the parts of the release, from emotional to physical. Mal Weeraratne practices with understanding of the 3 aspects of our bodies interact and come together to either build us up or break us down, allowing us to physically release these from the body.

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Mal Weeraratne’s Emotional Detox

Developed by Mal Weeraratne from Emotional Detox, Emotional Detox

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Developed by Mal Weeraratne from Emotional Detox, Emotional Detox Through Bodywork (EDTB) is a practice of healing and awakening based which has been developed based on the philosophies of both Tantra and Tao. Also known as Emotional Release, Emotional detox is in principle the same as any other type of physical or emotional detox for the body. Just as you might cease or curb the intake of certain aspects of your diet, to improve the body’s ability to flush out all existing toxins thereby giving it a new start from which it can better respond so can you expect the same effects when engaging in Emotional Detox with Mal Weeraratne.

The complex emotional matrix in the body is affected by the thousands of events and situations which we encounter as we go through life, beginning from when we are in vetro. Responding to the outside world, people and feelings which we experience we internalise our emotions which, if not expressed or processed in some way, can get stuck in the body. All of our organs, endocrines, and body parts are symbolic in the whole that is our physical body and all have the responsibility of helping us to process our emotions. Mental and emotional triggers can lead to diseases such as depression, insomnia, cancer or diabetes. Releasing trapped or stagnant emotions and traumas as part of an emotional detox affords the body the ability to start again from a significantly healthier stand-point.

Emotional Detox Through Bodywork by Mal Weeraratne is an alternative healing modality which is transformative and a powerful in that it is capable of releasing immense trauma even down to cellular level. Emotional release at a cellular level can bring about a remarkable emotional and physical transformation literally changing lives and transforming a person’s entire physical and emotional body.

Benefits of EDTB with Mal Weeraratne include alleviating the symptoms of the disease such as emotional and chemical afflictions such as stress, tension and depression; increasing one’s drive for intercourse and reducing any fears or pain associated with the physical act. This in itself can increase one’s confidence and restore a person’s sense of self-worth and belonging. Increase confidence and self esteem in turn curbs low views of body confidence and self-inflicted body shame issues. Not to mention physical difficulties such as PMS and period pains, or any other associated dysfunctions.

Mal Weeraratne’s Emotional Detox is a holistic approach and works with the mind-body connections which link the three different energy bodies, namely: physical body, energetic or emotional body and the spiritual body.

Mal Weeraratne’s EDTB sessions are performed while the person is fully clothed and include 5 steps:

  1. Talking, listening and questions
  2. The setting of intentions for the purpose of the session so to address the reasons why the session or sessions are required
  3. Kundalini meditation and yoga for relaxation to help calm the body-mind
  4. Bodywork in the form of deep tissue massage to transform areas of unresponsiveness and create a channel through which the energy flow at the cellular level and promoting alignment.
  5. Yoni massage for ultimate emotional release.
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Mal Weerarante’s guide to emotional detox and release

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Mal Weerarante, author of ‘Emotional Detox through bodywork – A Woman’s Guide to healing and awakening’ which is visionary take on the usual self-help guides, explains how go about releasing negative emotions which have become stuck within the body by using fascinating alternative methods of both Tantric and Tao techniques. Mal Weerarante has had the opportunity during his practicing career to treat thousands of clients, both men and women, and has also been teaching his pioneering techniques world-wide to those who are interested in partaking in the experience, understanding and knowledge of Tantra. For years Mal has been approached to share his wealth of knowledge in this arena and so in order to share his insights and truly get to know and understand the essence of these two symbiotic techniques, why not experience for yourself, these ancient healing arts with Mal Weerarante by attending his public workshops?

When he made the decision to host these public workshops, Mal Weerarante’s goal was to teach these unique practices which he demonstrates himself, along with aid of his qualified Tantric Journey assistants, who have been qualified as Tantric Journey practitioners at the training academy. Mal explains that ‘familiarity with Tantra can help a person enjoy life to the fullest’; by harnessing sexual energy the three bodies, spiritual, physical and psychological, are re-energized and balanced improving the functionality of all of these aspects of the body, and improving emotional stability through the release of negative emotions.

For anyone interesting in attending a workshop with Mal Weerarante but who may still have questions about the practice, attend one of the public talks which are held, purchase a copy of the book “Emotional Detox through Bodywork – A Woman’s Guide to healing and awakening” or perhaps book a massage at the practice which is based in Hammarsmith, London. Engaging with others who have experienced the success of emotional release can be useful in understanding and trusting the process. Mal Weerarante is humbled to be considered an expert in his field and as such has commitment himself to the education and sharing of his years of experience, around the world, and at Tao Gardens in Thailand, with those who, like him, are interested in sustainable healing techniques. Having dedicated over decades to his research, treatment and teaching his revolutionary emotional release Tantric Journey practice.

In his book, Mal Weeraratne, shares how to unblock a woman’s ultimate energetic potential physically and emotionally. The book, focused on woman, provides a guide for woman on how to take control of their bodies in order to facilitate the removal of negative emotions which are stored in the body, which he refers to as trauma. Stored trauma must be released so that a woman can move forward to a more empowered person. Dragging trauma only with you through your live, only serves to slow down your emotional, spiritual and psychological growth and development and when left to gather in the body for longer periods, will eventually not only lead to sadness and depression, but ultimately illness. Releasing the trauma is the key to becoming a more engaged and happy individual. Eliminate traumatic experiences at a cellular level in the body and begin to experience a more positive life.

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Mal Weeraratne and his unique approach to Emotional Detox

Has there ever been a time in your life where you have felt that you have tried everything and yet no matter which way you turn, you are facing life obstacles in every variation possible? Do you feel that despite best efforts, you simply cannot dig your way out of financial debt or find the emotional stability that a balanced life brings? Are you feeling overwhelmed most of the time and frustrated at the way that things are turning out differently to the way that you thought they would, leaving a feeling of despondence, regret, sadness and emptiness in your heart? Life isn’t always easy but there are times where things become just that much more over-whelming than before and it’s sometimes almost impossible for us to understand what to do for the best and how to bring about change in our lives. Mal Weeraratne and his unique approach to Emotional Detox can help you solve this problem.

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We have all been there. And with the life styles that we chase, the goals which we try to reach which will help us to keep our heads only just above water, there can sometimes be a culmination of events which render us helpless to the forces of our own being. When this happens, when life reaches the bottom of a long down-ward slide, this is often when we stop for a minute, look up to the skies and wonder where to from here? This is the moment in your life which is gifted to you because its only when we are at the very bottom, with no where to look but up, that we have the chance to realise that this is the time to do something different, something that we have never done before. With Mal Weeraratne, this is our opportunity to attain greater awareness of our lives and reach out to do something that we haven’t done before: heal ourselves. Mal Weeraratne understands how the body works and how we can heal ourselves.

How to we begin to heal ourselves? First it is by knowing that we are the culmination of all the events, experiences and thoughts which we have had in our lives. For every situation, good or bad, we have had a corresponding thought, feeling and emotion about the situation. As live goes by, we hang onto some of these emotions and store them so deep inside ourselves that we battle to find them again when we go looking. Take this time to reach out for help with finding and identifying those hidden emotions in your body because it is these emotions which we store, year after year, which build up inside us which eventually cloud our view of the world to such an extent that we simply can no longer see the joy. Techniques such as Tantric Journey and Emotional Detox with the expert assistance of Mal Weeraratne who developed these techniques, are purpose-orientate to help to release layer upon layer of the emotional debris which we collect inside us. These healing and awakening techniques are what anyone in a state of un-ease, dis-stress and experiencing a severe lack of joy, should be reaching out for. Let Mal Weeraratne’s guidance help you unearth the more fruitful, joyous and capable you. The you that you have been missing all this time.

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